Count 8 kinds of childhood games allow you to play while keeping
　　In rehabilitation hospitals, can often be found such a warm scene: children accompany sick parents to play with a set of circles, a building-block. This is the doctor to the rehabilitation of patients with prescription. Recommended here 8 games, exercise, protect joints, conservation of heart and lung, in practicing to foot play was able to start from scratch, we can choose according to the needs, tastes,.
　　SOAP bubble-blowing-exercise facial muscles
　　Expert: the world renowned scientist Newton’s age, most likely produced by the Sun blowing soap bubbles, gorgeous colors always make him tizzy. Mouth-blown bubble a beep when one, to exercise facial muscles.
　　Playing top-the strong arm
　　Experts say: every penis pumping, body in motion, in particular on arms training. Starting from the smaller gyros, then gradually playing big top, unwittingly have fitness.
　　Swing–waist empowerment
　　Experts say: on the swings, the ancients said, “make a swing without pain.” When you swing, the body as before and after the swing swing, coordinates the balance of the body, the waist are repeatedly stimulated in a fast-changing, shrinkage, relax abdominal muscles have rhythm, without increased waist and abdominal strength. But patients with heart disease, high blood pressure, do not try to swing.
　　Throwing darts-exercise-body joint
　　Experts say: vote for darts in addition to a fitness function, also have a lot of fun. Put more darts requires a certain skill, in order to accurately hit, throwing your, meditation, and when to hold, s finger, wrist rotation, twisting waist, boom, so that upper and lower limbs joint exercise.
　　Playing shuttlecock – increase body flexibility
　　Experts claim that playing shuttlecock with strong body-building function and a lot of fun. When playing shuttlecock through leg lift, jumping, bending, turning movements, body parts can be good exercise, and effectively increase body flexibility, improve blood circulation and metabolism.
　　Jump House – leg stabilized blood pressure
　　Expert: low blood pressure because of dizziness caused by loss of spleen-Qi deficiency of lung and brain temperature, physical therapy is important. Select “skip houses” of the game, for single-hop can improve balance and jumping abilities, helps blood pressure back to normal. This game also helps to prevent varicose veins, leg is good maintenance.
　　Kite–increased heart and lung function
　　Experts claim that kite is trotting, running stop improves heart and lung function, improve blood circulation, stretch their muscles. Kite eyes look far away, to eliminate eye fatigue, regulate and improve vision. Kite flying is also a brain exercise, put in favour of releasing the pressure.
　　Throw paper airplanes–hand-eye-brain align training
　　Expert: Origami can exercise the elderly multiple organ coordination, achieve comprehensive coordination of the hands, eyes, brain Trinity. Especially the hand motions can promote brain blood flow, collaboration can also activate the brain’s middle area with both hands. While in the process of throwing paper airplanes, shoulder muscles can be fully unfolded, PERIARTHRITIS of shoulder effective prevention.